Self-Care: Using Behavioral Science to Parent Yourself
Behavioral science can help make self-care easier, and we all need easy.
Trending Now: Potty Training
We might as well work on potty training. We’re all stuck at home!
Stay-At-Home Guide for Parents
As parents, we are trying our best to get through this time in one piece.
As a Behavior Analyst, I share strategies with parents every day, in an effort to help add some harmony back into the home. Here is my quick go-to list of tips for you to try:
Lumi opens its virtual doors
As of 4/29/20, Lumi is officially open and accepting clients. We have been preparing for many months, but the recent COVID-19 crisis really pushed us to get things rolling. We are here for parents during an unprecedented time.
ACT and Parenting
Acceptance and Commitment Therapy (ACT) is an approach that centers around psychological flexibility, incorporating values to drive behavior change. It truly is a whole person approach, that can enhance the Applied Behavior Analysis (ABA) process, especially for parents.
What is Applied Behavior Analysis (ABA)?
Behavior analysis is the science of behavior. Applied behavior analysis (ABA) applies this science to generate meaningful change and improve lives.
Telehealth is easier.
You pick the time and space. We bring the content and care you need.
COVID-19 Update: I’m no longer driving my own car
The world is changing, and I am definitely in the back seat, more like the last row of the car. I feel like whatever control I had is slipping away from me.
